CASSIE'S HIGH PROTEIN TVP COOKIES

Nutrition info per serving:

96 calories, P: 9, C: 11, F: 0.1, fiber: 3

Ingredients:

1/4 cup and 1 tablespoon of TVP (Texture Vegetable Protein)

1/4 cup pumpkin puree

1/2 tablespoon flour

1 1/2 tablespoons brown sugar

1/2 teaspoon vanilla

1/4 teaspoon baking powder

1/8 - 1/4 teaspoon salt (depending on your taste)

1/8 teaspoon pumpkin pie spice

Directions:

Pre-heat oven to 350ºF

Mix all the ingredients together very well, using a spatula or fork

Split into two balls, flatten them out and lay them on a parchment-paper-lined cookie sheet

Bake for 9 - 11 minutes